fresho! Peach (Aadu)

✅ Fresho! Peach (Indian) – Benefits:

🥭 Rich in Vitamins:
Loaded with Vitamin C and Vitamin A, peaches help boost immunity and promote healthy skin and eyesight.

🥗 Supports Digestion:
Peaches are high in dietary fiber, aiding smooth digestion and preventing constipation.

❤️ Heart Healthy:
Packed with antioxidants, they may reduce inflammation and support heart health.

💧 Hydration Boost:
With a high water content, they help keep the body hydrated, especially in summer.

🌿 Natural Detox:
Peaches may help in flushing out toxins from the body thanks to their mild diuretic properties.

⚖️ Weight-Friendly:
Low in calories and fat, they’re great for a light, nutritious snack.