Lahori Zeera

🌿 Health Benefits of Zeera (Cumin)

1. Improves Digestion

   • Stimulates enzyme production, aiding in better digestion and reducing bloating.

2. Boosts Immunity

   • Rich in antioxidants and vitamin C, which strengthen the immune system.

3. Detoxifies the Body

   • Acts as a natural detoxifier by flushing out toxins.

4. Relieves Acidity and Heartburn

   • Zeera water or soda is known to neutralize stomach acid.

5. Promotes Weight Loss

   • Helps improve metabolism and reduce fat deposits when used regularly.

6. Good for Skin

   • Antibacterial properties help clear skin and reduce inflammation.

7. Controls Blood Sugar

   • Cumin may improve insulin sensitivity and help manage diabetes.

8. Rich in Iron

   • Supports hemoglobin production and prevents anemia.

9. Improves Respiratory Health

   • Helps clear congestion and soothe respiratory