Top Health Benefits
💪 Rich in Protein
Excellent plant-based protein source (over 50g per 100g) – ideal for muscle building and vegetarians.
❤️ Good for Heart Health
Low in saturated fat and cholesterol; supports better heart function.
⚖️ Aids Weight Management
High in protein and fiber, which keeps you full longer and curbs overeating.
🩺 Supports Hormonal Balance
Contains natural phytoestrogens (isoflavones) that may help with hormone regulation, especially for women.
🦴 Boosts Bone Health
Good amount of calcium and iron to support strong bones and prevent deficiencies.
🧠 Improves Brain Function
Iron and essential nutrients help in oxygen transport, benefiting cognitive function.
🌿 Enhances Digestion
Rich in dietary fiber, which supports gut health and regular bowel movements.
🥗 Versatile & Easy to Cook
Adapts to various dishes—curries, pulao, stir-fries, and snacks
| Brand | NUTRELA |
| Item Weight | 200 Grams |
| Speciality | high_in_protein, suitable_for_vegetarians |
| Protein | 53.19 Grams |
| Item Form | chunks |
| Diet Type | Vegetarian |
| Package Weight | 0.25 Kilograms |
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