fresho! Sweet Corn / Indian Bhutta

🌽 Sweet Corn (Indian Bhutta) – Key Benefits

🧠 Boosts Brain Health

🧠 Rich in B vitamins and antioxidants that support cognitive function.

💪 Supports Energy & Immunity

⚡ Packed with complex carbs and vitamin C for long-lasting energy and stronger immunity.

🌾 High in Fiber

🌿 Aids digestion and supports gut health with natural dietary fiber.

👀 Good for Eye Health

👁 Contains lutein and zeaxanthin — essential for healthy vision.

❤️ Heart Friendly

❤️ Low in fat, cholesterol-free, and helps manage blood pressure.

🍽 Versatile & Tasty

🍴 Can be roasted, boiled, grilled, or used in salads and chaats.