Fresh- Mango

🍋 Nutritional Benefits:

• Rich in Vitamins – Especially Vitamin C, Vitamin A, and Vitamin E, which boost immunity and skin health.

• High in Antioxidants – Helps fight free radicals, reducing the risk of chronic diseases.

• Supports Eye Health – Thanks to beta-carotene and Vitamin A.

• Aids Digestion – Contains enzymes like amylases and is high in dietary fiber.

• Improves Skin Glow – Antioxidants and vitamins nourish skin from within.

• Boosts Immunity – Vitamin C + A combo strengthens immune function.

🧠 Mental & Physical Wellness:

• Natural Energy Booster – Natural sugars like fructose and sucrose give quick energy.